<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Redoxon USA]]></title><description><![CDATA[Redoxon USA]]></description><link>https://www.redoxonusa.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Jul 2026 02:12:06 GMT</lastBuildDate><atom:link href="https://www.redoxonusa.com/es/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[¿Puede el estrés enfermarte?]]></title><description><![CDATA[¿Qué ocurre en tu cuerpo cuando estás estresado? Cuando el estrés se vuelve constante, el cuerpo libera cortisol, conocida como la hormona del estrés. En pequeñas cantidades, es normal. El problema comienza cuando el estrés se prolonga durante semanas o meses. El estrés crónico puede: Interrumpe tu sueño Aumentar la fatiga Influye en tu respuesta inmunitaria Es entonces cuando puedes empezar a sentirte más vulnerable. ¿Por qué la fatiga afecta a las defensas inmunitarias? Dormir no es solo...]]></description><link>https://www.redoxonusa.com/es/post/puede-el-estr%C3%A9s-enfermarte</link><guid isPermaLink="false">6a5fbd0f8da54f15bbefea1b</guid><pubDate>Tue, 21 Jul 2026 18:40:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4a2eb10b3154a8a8c1bcda2e37e94c0.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Redoxon</dc:creator></item><item><title><![CDATA[¿Cómo saber si necesitas vitamina C?]]></title><description><![CDATA[La vitamina C es un nutriente esencial que tu cuerpo necesita a diario. Pero hay algo importante: tu cuerpo no la almacena. Utiliza lo que necesita y elimina el resto, lo que significa que la ingesta diaria es importante. La vitamina C puede ayudar a: Apoyar el funcionamiento normal del sistema inmunitario Contribuir a la formación normal de colágeno Proteger las células contra el estrés oxidativo Por eso la constancia es clave. Entonces, ¿cuáles son las señales de que podrías necesitar más...]]></description><link>https://www.redoxonusa.com/es/post/c%C3%B3mo-saber-si-necesitas-vitamina-c</link><guid isPermaLink="false">6a5fbcf2cc986a10d7bf96b8</guid><pubDate>Tue, 21 Jul 2026 18:39:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_a303b62c1d9548fab27c26501e2d0255~mv2_d_4447_3116_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Redoxon</dc:creator></item><item><title><![CDATA[¿Te enfermas a menudo con los cambios de estación?]]></title><description><![CDATA[Con cada cambio de estación, es común notar que el cuerpo reacciona de manera diferente. Algunas personas se sienten más cansadas, otras se enferman con más frecuencia o simplemente no se sienten del todo bien. Esto no es una coincidencia. Los cambios de temperatura, la mayor exposición a alérgenos y las alteraciones en la rutina pueden influir en cómo responde el cuerpo, especialmente el sistema inmunitario. ¿Por qué sucede esto? Durante estas transiciones, tu cuerpo necesita adaptarse a las...]]></description><link>https://www.redoxonusa.com/es/post/te-enfermas-a-menudo-con-los-cambios-de-estaci%C3%B3n</link><guid isPermaLink="false">6a5fbcdbe2f058553bb3b601</guid><pubDate>Tue, 21 Jul 2026 18:39:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_1b8cb62a770d442cb61bb5bc77526919~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Redoxon</dc:creator></item><item><title><![CDATA[¿La vitamina C te da energía? Descúbrelo en 30 segundos.]]></title><description><![CDATA[A menudo damos por sentado que sentirnos cansados es algo normal en la vida cotidiana. Pero puede que tu cuerpo te esté enviando señales. Realice esta comprobación rápida:  ¿Te identificas con esto? Te sientes cansado desde el momento en que te despiertas. Tu energía disminuye a mitad del día. Te resulta difícil concentrarte Dependes del café para seguir adelante. Últimamente has estado bajo mucho estrés. Si respondiste “sí” a varias de estas preguntas, quizás valga la pena prestar...]]></description><link>https://www.redoxonusa.com/es/post/la-vitamina-c-te-da-energ%C3%ADa-desc%C3%BAbrelo-en-30-segundos</link><guid isPermaLink="false">6a5fbcb5e2f058553bb3b5cf</guid><pubDate>Tue, 21 Jul 2026 18:38:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_7480eb00f04a4356808ed1e3636ba699~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Redoxon</dc:creator></item><item><title><![CDATA[¿Es un resfriado o es gripe?]]></title><description><![CDATA[Reforzar tu sistema inmunitario y saber distinguir los síntomas del resfriado y la influenza: dos aspectos en apariencia simples, pero fundamentales para tu salud.  “La felicidad radica, ante todo, en la salud.” George William Curtis Aunque culturalmente ya somos mucho más conscientes sobre la importancia de acudir al médico para que nos revise y saber qué enfermedad tenemos y qué medicamentos debemos tomar, todavía tenemos que estar alertas y no bajar la guardia, porque muchas veces podemos...]]></description><link>https://www.redoxonusa.com/es/post/es-un-resfriado-o-es-gripe</link><guid isPermaLink="false">6a5fba43cc986a10d7bf93a4</guid><pubDate>Tue, 21 Jul 2026 18:29:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_c3448f92a4b54edc8aa06c723862902c~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>mariel quintero</dc:creator></item><item><title><![CDATA[Is it a cold, or is it the flu?]]></title><description><![CDATA[Strengthening your immune system and knowing how to tell the difference between cold and flu symptoms: two seemingly simple things that are actually essential to your health. "Happiness lies, first of all, in health."  George William Curtis Although we've become much more culturally aware of the importance of seeing a doctor to find out what illness we have and what medications we should take, we still need to stay alert and not let our guard down, because we can often confuse dangerous...]]></description><link>https://www.redoxonusa.com/post/es-resfriado-o-es-influenza</link><guid isPermaLink="false">6a1dbbcfd87dcf57d547566f</guid><pubDate>Mon, 01 Jun 2026 17:09:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_c3448f92a4b54edc8aa06c723862902c~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>mariel quintero</dc:creator></item><item><title><![CDATA[Does vitamin C give you energy? Find out in 30 seconds]]></title><description><![CDATA[We often assume feeling tired is just part of everyday life. But your body may be giving you signals. Take this quick check:  Do you relate to this? You feel tired from the moment you wake up Your energy drops halfway through the day You find it hard to concentrate You rely on coffee to keep going You’ve been under a lot of stress lately If you answered “yes” to several of these, it may be worth paying attention. So… does vitamin C give you energy? It doesn’t work like an instant stimulant,...]]></description><link>https://www.redoxonusa.com/post/does-vitamin-c-give-you-energy-find-out-in-30-seconds</link><guid isPermaLink="false">69fcdf0aff1f3255572aae5d</guid><pubDate>Thu, 07 May 2026 18:52:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_7480eb00f04a4356808ed1e3636ba699~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Redoxon</dc:creator></item><item><title><![CDATA[Do you get sick often with seasonal changes?]]></title><description><![CDATA[With every seasonal change, it’s common to notice that your body reacts differently. Some people feel more tired, others get sick more often, or simply don’t feel at their best. This is not a coincidence. Changes in temperature, increased exposure to allergens, and shifts in routine can all influence how your body responds, especially your immune system. Why does this happen? During these transitions, your body needs to adapt to new conditions. In that process, you may experience: Changes in...]]></description><link>https://www.redoxonusa.com/post/do-you-get-sick-often-with-seasonal-changes</link><guid isPermaLink="false">69fcde9e4f7ebdc9f6a726c8</guid><pubDate>Thu, 07 May 2026 18:49:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_1b8cb62a770d442cb61bb5bc77526919~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Redoxon</dc:creator></item><item><title><![CDATA[How do you know if you need Vitamin C?]]></title><description><![CDATA[Vitamin C is an essential nutrient your body needs every day. But here’s something important: your body does not store it. It uses what it needs and eliminates the rest, which means daily intake matters. Vitamin C can helps: Support normal immune system function Contribute to normal collagen formation Protect cells against oxidative stress That’s why consistency is key. So, what are the signs that you might need more vitamin C? Do you feel tired throughout the day? Do you get sick more often?...]]></description><link>https://www.redoxonusa.com/post/how-do-you-know-if-you-need-vitamin-c</link><guid isPermaLink="false">69fcde46ff1f3255572aac67</guid><pubDate>Thu, 07 May 2026 18:47:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_a303b62c1d9548fab27c26501e2d0255~mv2_d_4447_3116_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Redoxon</dc:creator></item><item><title><![CDATA[Can stress make you sick?]]></title><description><![CDATA[What happens in your body when you're stressed? When stress becomes constant, your body releases cortisol, known as the stress hormone. In small amounts, it’s normal. The issue starts when stress lasts for weeks or months. Chronic stress can: Disrupt your sleep Increase fatigue Influence your immune response That’s when you may start feeling more vulnerable. Why does fatigue affect your immune defenses? Sleep isn’t just rest, it’s recovery. When you don’t sleep enough: Your body doesn’t...]]></description><link>https://www.redoxonusa.com/post/can-stress-make-you-sick</link><guid isPermaLink="false">69fcd9dd75e14b340e57d9ae</guid><pubDate>Thu, 07 May 2026 18:29:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4a2eb10b3154a8a8c1bcda2e37e94c0.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Redoxon</dc:creator></item></channel></rss>